Introduction to Seconds - Interval Timer for HIIT & Tabata

Seconds is widely recognised as the best interval timer for HIIT & Tabata training for mobile devices and is recommended by celebrity trainers and personal trainers to their clients all around the globe.

How to better maintain your phone？

• Pay attention to switching the high-performance mode: some product mobile phones will default to the "power saving mode", which will cause the mobile phone to not be able to play the smoothness of the mobile phone hardware.
• Turn off the automatic push of secondary APPs: When the software installation is completed or when the mobile phone opens the APP, many of us will ask us to open the push, and if we are not careful, it will be turned on, which will cause all kinds of APPs to be pushed in the notification bar, which not only affects the appearance, but also occupies the mobile phone. storage resources.
• Change the launcher: Change to a better third-party launcher to help make your phone run faster.
• Uninstall mobile applications: some useless applications will drag down the running memory of the mobile phone and affect the running speed of the mobile phone.

Steps to install this app

1. Download the Seconds - Interval Timer for HIIT & Tabata app by navigating to the Google Play Store
2. Once on the store, click on the search bar at the top of the screen
3. Next, type in 'Seconds - Interval Timer for HIIT & Tabata' and select the first option
4. Click the "Download" button and wait for the app to start installing on your mobile device. Depending on your download speed, this should only take a few minutes

How to Uninstall Seconds - Interval Timer for HIIT & Tabata

• If you no longer need this application, you could uninstall it by opening the Application Manager on your device
• First, scroll down until you find the app
• Next, click on the app and tap 'Uninstall'
• The app will be successfully uninstalled from your mobile device and all of its data will also be removed