This application is designed to help parents, educate them and guide them on how to start solids with their babies through the baby-led weaning (BLW) method. In this app you will find: - A detailed guide on how to begin and do Baby-led Weaning - Photos, videos & tips on how to cut and prepare food in the safest form possible - 400+ delicious recipes suitable from 6 months+ and for the whole family to enjoy - Diary with baby's first foods checklist and notes - Daily updates with new content! Recipes: delicious, easy and quick to make - 400 recipes made by nutritionists and Dietitians - Use our filters to find the perfect recipe - Perfect for babies, children and of course, adults! - You can search for specific ingredients, save your favorites, and even make notes! - It's the best cookbook you could have :) Meal plan: For all ages, made by Dieticians - 6 months - 7 to 8 months - 9 to 11 months - 1 year + family Checklist: baby's first foods checklist - A checklist where you can track your baby’s foods and take notes - Perfect for keeping track when you introduce the top allergens Food: see photos, videos, how to cut, prepare and practical tips - Fruits - Vegetables and legumes - Grains and Roots - Animal protein -Milk and milk products - Seeds, Nuts and Dried Fruits -Spices Notes -You can write down everything you want - Shopping list, questions for the pediatrician, favorite recipes and more. Quiz -A food quiz where you can test your knowledge and learn Guide: a step by step how to do BLW -What is BLW? -Signs of gagging or choking -When to start? -How to start? -What food to offer and how? -How to deal with the mess? -How to convince the support network? -How to deal with the risks of a food allergy? -Dangerous foods -What about the milk (formula/breastfeeding)? -What's a good meal routine? -How do I offer liquids out of a cup? -How do I introduce utensils? -What changes with the pincer grasp? -How to handle picky eaters? -SOS they don't want to eat! -Other common questions For any questions, message on our Instagram @BlwMealsApp! Speak Spanish? Download our BLW Ideas app with local Recipes and Meal Plans: https://apps.apple.com/co/app/blw-ideas/id1497047085 Speak Portuguese? Download our BLW Brasil app with local Recipes and Meal Plans: https://apps.apple.com/sg/app/blw-brasil/id1478347645