Are you ready to start your fitness journey? Weight loss, body sculpting, flat tummy or changing eating habits for healthier - whether your goal is, you’ll achieve it with this fit and diet app. Our team of fitness experts and nutritionists has created a comprehensive program that covers everything you need to transform your body and mind. You'll have access to a wide variety of features, including workouts, a meal planner and nutrition tracker, weight loss challenges, meditation exercises and much more. growwithjo app is excited to introduce its new feature - live workouts! Join Jo for lively and engaging live-streaming videos, and get fit together with hundreds of other women all over the world. Working out has never been so fun and encouraging! Now you can enjoy your favorite workouts with Jo, while virtually connecting with a great community of women who will help propel you forward and support your progress. --WORKOUT PLANNER & EXERCISE TRACKER-- Whether you're a beginner or an experienced athlete, our workout routines are designed to help you achieve your fitness goals. Our app covers different fitness levels, challenges and strength building exercises. Sweat and have fun… at your own home fitness studio! - Customized workout plans designed by 4 female fitness trainers - Starting from 12 min a day - 50+ unique training programs - Short, medium, long - choose the time of your workout and enjoy it more! - Workout for women, at home workouts, HIIT workouts, toning & workouts for flat tummy - Exercises with and without equipment - No fitness club membership required - workout anytime, anywhere! - Fitness progress tracking to motivate you and keep your exercise streak Unnecessary kilograms, bad mood and low-self confidence - just sweat and lose it all at home workout with your personal fitness coach! -- DIET APP & MEAL PLANNER -- Eat healthy, feel better and look gorgeous with this easy and healthy meal plan! We understand that changing eating habits can be challenging, which is why we've created a weight and nutrition tracker that makes it easy to stay on top of your diet plan. - Customized meal planner - Designed to fit your dream fitness goal; weight loss, maintain weight or gain weight - Nutrition plan including 4 meals a day - 3 nutrition types to choose from (classic & vegetarian & vegan) - Quick & easy recipes - Meal plan designed for less than 24 minutes daily cooking Grow with Jo is a fitness & nutrition app for all who want to live healthy, fit, and happy. Doesn't matter if you’re a beginner, or just looking for some changes in your diet & workout routine. With this personalized food & workout planner, quickly you’ll learn how to eat and stay in shape! With features like meditation exercises and calming sounds, our app is also designed to help you achieve mindfulness and relaxation. If you are looking to take your healthy lifestyle to the next level, our Balance tab is the missing piece of the puzzle. Unwind, relax, and get the quality sleep your body craves. So, why wait? Weight loss, staying fit and healthy has never been so easy! Join our community of women who are transforming their bodies and minds and... Grow with Jo! :) Grow with Jo works with Apple Health to record time and amount of burned calories on your workout sessions. Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.